I have yet to conquer my scale, and just currently tried a one leg at a time method that did not work either. The diet is going strong however, and we will be allowed to introduce more carbs into our diet at the end of this week. I have never been so excited to eat bread in my entire life.
I can tell I have lost weight; though I'm still unclear on how much. Good dieting and exercise to all, and good luck.
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