Welcome to Phase II of our inaugural FatsoNoMo Fat-reducing, Health-enhancing, Looks-advancing Program laid out according to the precepts of my now world-famous DELI® Diet (Don't Eat Like an Idiot).
We will use whatever weight you are/were on last Friday or today if you did not weigh-in last Friday and, then, mark the change as of this coming Friday.
Phase I was a great success with dozen(s) of pounds lost. Phase II will be even better!
Your pal, Jeff
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I'm all set for phase II. Do you want me to send you my weight in your e-mail or just post it like I have been doing. totally psyched.
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